Here is the second side dish for your Vishu Sadhya. You can find other sadhya recipes in my previous posts. Olan is a traditional Kerala side dish which is regular at every Onasadya. Kerala Olan is made with red gram and vegetables (pumpkins) cooked in coconut milk, which gives it a rich and creamy texture.This recipe belongs to my loving grand mother.
Kerala Olan preparation
Clean and soak the Red Cow peas (Vanpayar) for a long time in water (around 5 hours).
Chop the pumpkin into small cubes and wash it well.
Add the green chillies (sliced length wise), salt and the soaked red cow peas to this.
Cook it well and drain (Don’t over cook the vegetables, they should retain their shapes).
Collect the first extract of the coconut milk by squeezing the grated coconut with around half a liter of water.
Collect the second extract also by pouring one liter of water once again into the grated coconut and squeezing it well.
Add the 2nd extract of coconut milk to the cooked and drained vegetables.
Allow it to boil and when it boils, switch off the flame and add the 1st extract of coconut milk.
Heat oil in a pan, add the mustard seeds and curry leaves. When the seeds starts crackling, turn off the flame and add it to the dish. Mix well.
Renoos I'm Renoos, officially called as Dr Regina M, a doctor at profession, good wife at home and a budding cook in Kitchen. I'm completely in love with food and you'll most likely find me covered in flour, chocolate or both if I am not at the hospital :) You can follow Renoos at :
Leave your comments
Loading Facebook Comments... If this is taking more time, you can also comment via CheenaChatti form.
CheenaChatti is a team effort of few like minded people who loves cooking and wish to experiment with tastes in their leisure times. Its all about cooking and nothing else.
The word "CheenaChatti" is the malayalam (mother tongue of Kerala, popularly known as God's own Country) name of the frying pan which takes center stage in any kitchen and thus we named our website so!.