Food and Health blogs

10 foods to reduce your tummy fat

Posted on May 25, 2014 by in Food and Health | 3 Comments

Eating right foods at the right time along with proper exercise is the best way to reduce your tummy (abdomen). You can lower your belly fat by modifying your diet. Here [ Read more…]

Top 10 Health benefits of drinking tea

Posted on March 19, 2014 by in Food and Health | No Comments

Drinking tea is not for pleasure alone. It has a lot of health benefits and thats why Tea is the second-most consumed drink in the world, surpassed only by water. People [ Read more…]

Complementary feeding or Weaning

Posted on September 30, 2013 by in Food and Health | 2 Comments

Being a PG student in pediatrics, the most common question I receive from mothers are How to wean my baby? How to introduce foods other than breast milk? When can [ Read more…]

Why you should stop drinking soda or coke?

Posted on September 24, 2013 by in Food and Health | 3 Comments

Pop, soda, coke, whatever you call it, the fact is well known that these are not good for your health. Anybody can rattle off at least 5 points on why you should stop [ Read more…]


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